Cancer Prevention Articles
Kick Butts Day
What is National Kick Butts Day? Since 1996, this event has been held to decrease youth smoking rates and advocate for policies to protect our youth from tobacco. Unfortunately, with the decline of cigarette…
45 is the new 50!
If you are 45 years or older, the U.S. Preventative Services Task Force now recommends you to have annual colorectal screening. In 2021, the screening age was lowered from age 50 to age 45 due to an increased…
The Role of Nutrition in Cancer Care
March is National Nutrition Month. A nutrition education and information campaign, created by the Academy of Nutrition and Dietetics, that focuses on the importance of making informed food choices and…
Exercise to Beat Cancer
30 minutes a day. 3 or 4 days a week. That is all it takes to drastically reduce your risk of cancer, reduce your risk of heart disease and diabetes, and improve your overall health, but I’m a cancer…
How to Prevent Cancer With Food
"Is there a cancer prevention diet?" "What should I eat?" "What shouldn’t I eat?" "Does it really matter what I eat?" Should I stop eating sugar?" ""Should I eat more blueberries?" "What supplements…
Four Proven Ways to Prevent Cancer
In my practice, people often ask me about ways to prevent cancer. Sometimes it’s a patient finishing his cancer treatment, hoping to do all he can to keep his cancer from coming back. Sometimes it’s a…
UV Safety Month
July is National Ultraviolet (UV) Safety Month. The purpose of the month is to raise awareness of the dangers of UV radiation and spread the word about how important it is to protect everyone’s skin from…